Paris Ye

"Consistency is the key to success"

Half hour sessions from $40

About Paris

Paris is a busy mom of a seven-year-old boy. She loves training and helping others. With years of strength resistance and CrossFit training experience, she is here to help mums to get fit, toned, stronger and stay injury-free in order to be more confident towards their goals. 

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Specialties

  • Cardiovascular Conditioning
  • Cross Fit Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Lifestyle Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Post pregnancy
  • Strength Development

Qualifications

  • NZ CERTIFICATE IN EXERCISE LEVEL 4