Joseph Naehana Simpson

Discipline equals freedom

About Joseph

I Started my fitness journey in chinese kickboxing, training and competing for over five years before moving into MMA. Combat sports built my discipline, resilience and respect for structured training.

My coaching style is results-driven and performance-based. I focus on building strong, athletic, capable bodies through smart strength training and conditioning. Whether your goal is fat loss, muscle gain or improved fitness, I'll help you train with purpose.

Specialties

  • Boxing
  • Calisthenics
  • Cardiovascular Conditioning
  • Functional Movement Training
  • Gymnastics Strength Training
  • Hypertrophy Training
  • Kickboxing or MMA Training
  • Plyometric and Jump Training
  • Speed and Agility Training
  • Sports Performance

Qualifications

NEW ZEALAND CERTIFICATE IN EXCERCISE (LEVEL 4)