Grace Schroder

Grace is a retired NZ Rhythmic Gymnast who has transitioned into a dedicated and knowledgeable coach. With seven years of international competition under her belt, including participation in the Junior Commonwealth Games and various World Cups, Grace brings a wealth of practical experience to her coaching.

Towards the end of her athletic career, Grace completed a Bachelor of Science degree, majoring in Exercise Science and Psychology which allowed her to deepen her understanding of the human body and brain. Alongside university she continued to broaden her scope and now specialises in corrective exercise, flexibility and holistic health.

Grace is currently studying to become a Registered Sports Nutritionist and Health Coach. She hopes to provide a holistic service with a focus on mind, body and nutritional needs to improve the overall health of her clients.

With her unique combination of practical experience and academic knowledge, Grace offers specialised training in areas such as injury prevention and rehabilitation, mobility and flexibility, postural correction and sports performance. She is driven by a passion for helping her clients achieve their personal goals, and to develop the skills to maintain a healthy lifestyle.

www.graceschroderpt.co.nz