Sankha is a lawyer who left the law to help people fall in love with fitness. He is a Personal Trainer, GRIT and SPRINT coach, and holds a black belt in Karate.
His focus is on understanding what makes you tick, in order to help you tap into your true potential.
He’s always up for a chat about your goals, so reach out to him to plan for the fittest and the best version of you.
LES MILLS SPRINT® is 30-minute High Intensity Interval Training on a bike. A workout that’s all about speed.
30-minute High-Intensity Interval Training using a step and weight plates
30-minute cardio High-Intensity Interval Training
30-minute strength high-intensity interval training using a barbell, weight plates and body weight