Troy Garton

"Dream as big as you can dream, and anything is possible"

PT Starter Deal: 2 for $59

About Troy

Troy Garton is a Commonwealth Games bronze medalist and a five-time national boxing champion. She spent the last 10 years representing New Zealand at various international competitions, including two Commonwealth Games and two Olympic qualifying campaigns. In 2023, she welcomed her daughter into the world. Determined to make it back onto the NZ national team, she returned to the ring just four months postpartum and resumed international competition for the 2024 Boxing Olympic campaign.

Now retired from competitive sport, Troy is excited to share her wealth of knowledge with you. While she specializes in boxing and boxing fitness, she also offers guidance in general fitness and pre- and postnatal exercise, helping you achieve your goals—no matter what they may be.

Specialties

  • Boxing
  • Cardiovascular Conditioning
  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Post pregnancy
  • Sports Performance
  • Strength Development

Qualifications

NZIHF National Certificate in Fitness Level 4 GGS Pre and Postnatal Certificate 5x NZ National Champion - Boxing Bronze Medalist 2018 Commonwealth Games - Boxing Top 5 finisher 2022 Commonwealth Games - Boxing Certified Instructor of Conquer + Ceremony