Anaïs Laugel

I specialize in helping busy professionals and beginners alike get stronger, fitter, and healthier while boosting energy levels. Drawing on my gymnastics background, I focus on building strength, flexibility, and body awareness, guiding clients to feel confident and capable in movement. Through a supportive, educational approach, I help create sustainable, healthy habits that fit seamlessly into any lifestyle. My programs offer time-efficient workouts and strategies designed to increase energy and promote long-term vitality, perfect for those just starting their fitness journey or seeking a balanced approach to wellness amidst a demanding schedule.