RPM® ®

Ride to the rhythm of powerful music

Medium to High Intensity

30 | 45

Minute Workout

RPM is the indoor cycling workout where you take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.

RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

To secure your seat in live Les Mills RPM classes, book via the Les Mills app or website.

RPM is also available in some clubs as a virtual workout. No booking required for virtual RPM® classes.