4 WAYS FOR SOCIABLE EXERCISERS TO COPE WITH ISOLATION

Vibrant, social exercise is something that all group fitness instructors thrive on. But with Covid-19 forcing gyms to close, these highly-sociable exercisers are unable to get their fix. We canvassed a group of instructors to learn how they are staying fit, healthy and connected in isolation. There were four different approaches – which one will work best for you?