Innovative cardio, strength and core training
  • Functional Cardio and Strength Workout

  • Medium to High Intensity

  • YES Equipment

A typical class

If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE® class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE® has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.