Lambton Quay

Les Mills Lambton Quay is a vibrant, upmarket studio-style club located in the heart of the CBD.

Open early to late, it's the ultimate place for motivation, inspiration and results, right when you need it most.

  • Group Fitness

    We're passionate about Group Fitness and the energy of many - exercise should be fun, not a chore. Group Fitness programmes are a powerful way to get the motivation and results you are looking for. Each class contains chart-topping music, qualified instructors, and the latest cutting-edge choreography - delivering the ultimate exercise experience.


Gear. Lots of it. The very best available.

Our cardio cinema has the latest fat burning machines complete with theatre quality surround sound. The weights gym is fully equipped: free weights, pin-loaded machines, kettle bells, swiss balls, and more.

No excuses not to train. And if you're new? Friendly, expert staff will set you up for success.

Les Mills Club Rules

A few simple rules help things run smoothly and make sure everyone enjoys all our club has to offer.

Click to read the rules.

Want to try Les Mills? Grab a FREE 1 day pass

Just click to get a free day-pass. Terms and Conditions apply.


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Les Mills Lambton Quay

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86-90 Lambton Quay

PH: 04 499 4777
FAX: 04 499 4887

Opening Hours

Mon - Thur: 5:30am - 8:30pm
Fri: 5:30am - 7:30pm
Sat & Sun: 8am - 4pm

Public Holidays: 8am - 4pm        

Other Wellington clubs opening hours:
Les Mills Extreme
Les Mills Hutt City

Note: All workout areas close half an hour before closing time.

Transport Options

Public Transport can be an easy alternative to help you get to the gym. We're here to help you Re-think, Be Green and reduce your impact on the environment.

Click here to checkout your local public transport journey planner…

Level 1

  • Reception
  • Timetable Screens
  • Personal Training Information

Level 2

  • Changing rooms
  • Stretching area
  • Cardio area
  • Les Mills RPM® Studio

Level 3

  • Group Fitness studio
  • Weights area
  • Fitness testing room