Lambton Quay

86-90 Lambton Quay, Wellington

Lambton Quay

Les Mills Lambton Quay is a vibrant, upmarket studio-style club located in the heart of Wellington’s CBD.

Because we’re open early to late, our studio is the ultimate place for motivation, inspiration and results – right when you need it most.

Our culture is built on an inspiration that is powered by our passion for staying fit for life. With over 200 group fitness classes per week, a gym floor-team always on hand, and two levels stacked with top-of-the-line gear, you’ll always find what you need. You’ll also find a supporting team behind you that will always have your back.

Opening Hours

Monday to Thursday 5.30am - 9pm
Friday 5.30am - 8pm
Saturday and Sunday 7am - 4pm
All workout areas close half an hour before closing time

Other Wellington Clubs

Lambton Quay Facilities & Services

  • Group Fitness Studio
  • Cycle Studio
  • Functional Training Area
  • Les Mills® Virtual Classes
  • Mixed Gym With The Latest Equipment
  • Top-Of-The- Line Cardio Equipment
  • Cycle Classes Included In Membership
  • Les Mills Qualified Personal Trainers
  • Gym Instructors On Hand To Assist
  • Free Programme To Get You Started
  • Premium Changing Rooms
  • Fully Air-conditioned
  • Free Wi-Fi



Club Rules

  1. Health and Safety

    • Please follow all Health and Safety instructions and requests from Les Mills staff
    • Wear gear that’s appropriate and comfortable to exercise in – no jeans, bare chests or bikinis. Please don’t wear anything offensive or intimidating to others
    • Wear appropriate sports footwear. No open-toe footwear. Bare feet only in classes that require it
    • Don’t bring your bags to class. Leave all your gear in the lockers provided
    • Towels are compulsory in workout areas. If you’ve forgotten your towel, you can buy or hire one (where available) at reception
    • Please don’t come here under the influence of drugs or alcohol
    • Anyone who does will be asked to leave immediately and may have their membership terminated
    • You are not permitted to train or coach others in our clubs, whether there is any form of payment or not
  2. Your personal belongings

    • It’s up to you to keep your belongings safe. Please leave your gear in the lockers
    • For greater security we suggest using padlocks rather than combination locks. Lockers are cleared every night
  3. Photography in Club

    • Don’t photograph or video anyone on club premises without the express consent of the club manager and of every single person who may be in the images, whether staff, PTs or members
    • Don’t post online, broadcast, stream or publish any photo which contains an image of any person other than you or someone who has given you permission to do this
    • If you want to use any photo taken on club premises for commercial purposes you must get written permission from Les Mills National Office
  4. The heavy stuff

    • Don’t bring illegal or banned performance-enhancing substances of any kind on or around club premises
    • Don’t carry out (or attempt to carry out) any illegal activity in or near our clubs
    • Don’t behave inappropriately or offensively, particularly in the changing rooms
    • Don’t use abusive language or harass, insult or threaten anyone (staff or members). We will terminate the membership of anyone who causes other members or staff genuine concern about their safely inside or outside the club (that includes emails, texts, phone calls or correspondence)
    • Don’t solicit members or carry out any business within the club. This includes contacting members or staff by email for business purposes without their consent
    • Don’t promote products or services of any kind on Les Mills property without the permission of the club manager
  5. Children

    • Minimum age for membership is 15 years
    • Children under 15 aren’t permitted in workout areas or studios unless attending a Les Mills supervised children’s exercise programme or Kids Club/World. You must supervise your kids elsewhere in the club at all times
    • Children under 15 are not permitted in changing areas
  6. Complaints process

    • If you have any concerns or complaints about a service, a staff member or facility, please speak to reception and we’ll put you in touch with the appropriate manager
    • We may ask you to put your complaint in writing