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    Last updated: 26 May 2018 at 9.46p.m.

    Saturday Sunday Monday Tuesday Wednesday Thursday Friday
    Morning
    5:55
    am

    Studio 1
    With Libby

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Denise

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 1
    With Denise

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Brian

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 1
    With Hannah

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    5:55
    am
    6:15
    am

    Yoga

    Studio 3
    With Maddi

    Add
    • 45mins

    Studio 3
    With Jerilee

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 3
    With Mike

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 3
    With Marie

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 3
    With Marie

    Add
    • 45mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    6:15
    am
    6:30
    am

    CYCLE Studio
    With Adam

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Stefan B

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Bex

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    CYCLE Studio
    With Deanne

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    CYCLE Studio
    With Larna

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Stefan B

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Anjie & Zac

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    CYCLE Studio
    With Bex

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    CYCLE Studio
    With Kayt

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Christina

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    6:30
    am
    7:00
    am

    Studio 3
    With Grant H

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 3
    With Denise

    Add
    • 30mins
    • Intensity: High

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    Studio 3
    With Katie

    Add
    • 30mins
    • Intensity: High

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    7:00
    am
    7:15
    am

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    7:15
    am
    7:30
    am

    Studio 1
    With Grant H

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Brian

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Cary

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Grant H

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Cary

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    7:30
    am
    8:00
    am

    Yoga

    Studio 3
    With Zac

    Add
    • 60mins

    Studio 1
    With Flash

    Add
    • 60mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    8:00
    am
    8:15
    am

    CYCLE Studio
    With Lauren

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    8:15
    am
    9:00
    am

    CYCLE Studio
    With Justine

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Florence

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 3
    With Lauren

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    CYCLE Studio
    With Justine

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Richie

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    9:00
    am
    9:20
    am

    Studio 1
    With Cody

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Cary

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Amy

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Chelsea

    Add
    • 45mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Studio 1
    With Craig

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    9:20
    am
    9:30
    am

    LES MILLS BARRE®

    Studio 3
    With Ella

    Add
    • 30mins
    • Intensity: Medium

    LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    9:30
    am
    10:00
    am

    Yoga

    Studio 3
    With Zac

    Add
    • 60mins

    Studio 1
    With Alistair

    Add
    • 60mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    Yoga

    Studio 3
    With Daisy

    Add
    • 60mins

    Studio 1
    With Angela

    Add
    • 60mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    10:00
    am
    10:10
    am

    Studio 1
    With Cary

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    LES MILLS BARRE®

    Studio 1
    With Amy

    Add
    • 30mins
    • Intensity: Medium

    LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    Studio 1
    With Cary

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    10:10
    am
    10:45
    am

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    10:45
    am
    11:00
    am

    Studio 1
    With Cody

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 3
    With Alistair

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Peter P

    Add
    • 60mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    11:00
    am
    11:20
    am

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    11:20
    am
    11:30
    am

    Studio 1
    With Davinnia

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    11:30
    am
    11:55
    am

    Studio 1
    With Cary

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Courtenay

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Amy

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 1
    With Samuel

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Cody

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    11:55
    am
    Lunch Time
    12:00
    pm

    Studio 1
    With Cade

    Add
    • 60mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    Studio 1
    With Anj

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    12:00
    pm
    12:10
    pm

    Yoga

    Studio 3
    With Chloe

    Add
    • 60mins

    CYCLE Studio
    With Jerilee

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    CYCLE Studio
    With Larna

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 3
    With Carmen

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 3
    With Zac

    Add
    • 45mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    CYCLE Studio
    With Cody

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    LES MILLS BARRE®

    Studio 3
    With Christina

    Add
    • 30mins
    • Intensity: Medium

    LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    CYCLE Studio
    With Louise

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Yoga

    Studio 3
    With Lauren

    Add
    • 60mins

    CYCLE Studio
    With Jerilee

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    12:10
    pm
    12:30
    pm

    Studio 1
    With Richie

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Steve

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Amy

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Kate

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Chelsea

    Add
    • 45mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    12:30
    pm
    Afternoon
    1:00
    pm

    Studio 1
    With Flash & Georgia

    Add
    • 45mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    Studio 1
    With Christina

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Cary

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    1:00
    pm
    1:15
    pm

    Studio 1
    With Mike

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Cary

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 1
    With Cody

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Bree

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    1:15
    pm
    2:00
    pm

    Studio 1
    With Hans

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    2:00
    pm
    2:10
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    2:10
    pm
    2:25
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    2:25
    pm
    2:45
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    2:45
    pm
    3:00
    pm

    Studio 1
    With Bex & Grant

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Studio 1
    With Ella

    Add
    • 60mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    3:00
    pm
    3:20
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body.

    3:20
    pm
    4:00
    pm

    Studio 1
    With Donald

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Ash

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Yoga

    Studio 3
    With Daisy

    Add
    • 60mins

    Yoga

    Studio 3
    With Lauren

    Add
    • 60mins

    Yoga

    Studio 3
    With Daisy

    Add
    • 60mins
    4:00
    pm
    4:15
    pm

    Studio 1
    With Florence

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Gigi

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Cody

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    4:15
    pm
    4:30
    pm

    Studio 1
    With Ash

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    4:30
    pm
    4:45
    pm

    Studio 1
    With Jonty

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Samuel

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Rueben

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    4:45
    pm
    5:00
    pm

    Studio 1
    With Donald

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    CYCLE Studio
    With Richie

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Alistair

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 3
    With Brian

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 3
    With Steve

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    CYCLE Studio
    With Kayt

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    Studio 3
    With Kayt

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 3
    With Cody

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    5:00
    pm
    5:15
    pm

    Studio 1
    With Alistair

    Add
    • 45mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Solomon

    Add
    • 45mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Studio 1
    With Richie

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Jerilee

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Gigi

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    5:15
    pm
    5:30
    pm

    Studio 1
    With Isaac

    Add
    • 45mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    CYCLE Studio
    With Jude

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 3
    With Flash

    Add
    • 45mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    CYCLE Studio
    With Cody

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 3
    With Richie

    Add
    • 45mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    CYCLE Studio
    With Adam

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 3
    With Flash

    Add
    • 45mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    CYCLE Studio
    With Justine

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 3
    With Gigi

    Add
    • 45mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 3
    With Kate

    Add
    • 45mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    5:30
    pm
    Evening
    6:00
    pm

    Studio 1
    With Alistair

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Jonty

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Grant H

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 1
    With Cary

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Ash

    Add
    • 30mins
    • Intensity: High

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    Studio 1
    With Craig

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    6:00
    pm
    6:15
    pm

    Studio 3
    With Bianca

    Add
    • 45mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    Impact

    Impact Studio
    With Nicole

    Add
    • 45mins

    Impact

    Impact Studio
    With Anna

    Add
    • 45mins

    Studio 3
    With Peter P

    Add
    • 45mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    Impact

    Impact Studio
    With Jordan

    Add
    • 45mins

    Studio 3
    With Ella

    Add
    • 45mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    Studio 3
    With Angela

    Add
    • 45mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Impact

    Impact Studio
    With Anna

    Add
    • 45mins
    6:15
    pm
    6:30
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    Studio 1
    With Shane

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Craig

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Craig

    Add
    • 45mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Carolyn

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    CYCLE Studio
    With Adam

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    Studio 1
    With Ella

    Add
    • 45mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    6:30
    pm
    6:40
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    6:40
    pm
    7:00
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 3
    With Fiona

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    LES MILLS BARRE®

    Studio 3
    With Bianca

    Add
    • 30mins
    • Intensity: Medium

    LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    Yoga

    Studio 3
    With Daisy

    Add
    • 60mins

    LES MILLS BARRE®

    Studio 3
    With Emma

    Add
    • 30mins
    • Intensity: Medium

    LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    7:00
    pm
    7:15
    pm

    Studio 1
    With Cody

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Hans

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Gigi

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Carolyn

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    7:15
    pm
    7:30
    pm

    Yoga

    Studio 3
    With Zac

    Add
    • 60mins
    7:30
    pm
    8:10
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    8:10
    pm
    8:45
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    8:45
    pm
    9:20
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    9:20
    pm
    9:55
    pm

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    9:55
    pm
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