Dan Hardie

"Move better, play more"

About Dan

Known as the “weirdo” at the gym, Dan is obsessed with human movement, play and how the body and mind learns. A Personal Trainer of 9 years, Dan coaches humans from the age of 9 to 80+ to move better and play more, using simple tools.

Dan’s passion for self-development has led him to explore aspects of Philosophy, Nutrition, Gymnastics, Calesthenics, Meditation, Dance, Juggling, Trail running, Yoga and many more. Dan encourages education over information and helps his humans to create a movement-based lifestyle, which is practical, fun, sustainable and progressive.

Specialties

  • Body Weight Training
  • Core Training
  • Functional Training
  • Rehabilitation
  • Sports Specific

Qualifications

  • EXERCISE SCIENCE LEVEL 5 
  • EXPERIENCE WORKING WITH YOUNG CHILDREN AGE 9-13
  • EXPERIENCED IN WORKING WITH INTELLECTUALLY DISABLED
  • EXPERIENCE WORKING CLOSELY WITH ATHLETES, IN REGARDS TO SKILL DEVELOPMENT AND MENTAL PREPARATION