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Cinnamon and Cashew Milk Oats

Here’s a quick and easy breakfast idea that you don’t have to cook. Even better, you can make this the night before and let it plump up overnight and then devour it in the morning...

Bliss Balls

Hazelnut & Chocolate Orange Bliss Balls

You will go nutty over these. They’re chocolatey but also a healthier version of a “treat". They’re a great snack idea for when that 3pm hunger-attack hits.

Carrot Cake

Little Bird Organics Carrot Cake

With coconut, almonds and cashews standing in for flour, fresh grated carrots and dates providing moistness, and cashews and coconut creating the base of the rich, lemony frosting – this cake will be sure to melt your taste buds!

Easter Nests

Raw Caramel & Cream Easter Nests

With a delicious casing made with magnesium rich raw cacao, coconut and dates, then filled with a decadent raw caramel and a touch of coconut cream, these Easter Nests make the perfect Crème Egg Substitue.

Panna Cotta

Coconut Panna Cotta with Mulled Strawberries

This simple dessert looks stunning on the dinner table. The strawberries are slightly mulled for a few hours so the flavours can develop.

White Chocolate Spiced Apple Cheesecakes

White Chocolate Spiced Apple Cheesecakes

I adore this white chocolate miso cream base, the ferment in the miso makes it taste cheesy and the cacao butter gives it a beautiful white chocolate flavour.

Strawberry Smoothie

Summer Strawberry Goodness Smoothie

This strawberry and chia seed thickened smoothie is perfect for an afternoon snack, or even as dessert. I use white chia seeds for this recipe because I love a deep colour pink that goes "pop". But you could use black chia seeds, no problem.

Spiced Cacao Christmas Truffles Recipe

Spiced Cacao Christmas Truffles Recipe

These raw Spiced Cacao Christmas Truffles from Little Bird Organics will be the star at the Christmas table, and the ultimate handmade gift for that special friend or colleague who has everything (who doesn’t love a food gift!).

Chocolate Smoothie Bowl

Nutrient-Rich Chocolate Smoothie Bowl

You can whip this up in just a few minutes and eat it, or pop it in the fridge for a snack later on after exercising. It’s healthy and nutritious and you won't feel one bit guilty when scoffing it.

Red Cabbage & Beets Sauerkraut

Red Cabbage & Beets Sauerkraut

A healthy gut means a healthy body; you really are what you eat. Sauerkraut is one of the best foods you could possibly eat and it’s so easy to make your own.

Dr Libby - Les Mills Contributor

Dr Libby Weaver (BHSc (N&D) (Hons) PhD) is an internationally acclaimed nutritional biochemist, author & speaker who combines years of experience, learning and clinical practice to her holistic approach to health. 

Angela Merrie - Les Mills Contributor

Anglea is the creator of Pretty Damn Good For You a source for recipes, wellness tips and blogs following her journey in going gluten free fir almost 20 years ago, being diagnosed with IBS subsequently entering a world of research and diet changes to help develop recipes that are quite simply, pretty damn good for you. 

Olivia Scott - The Raw Kitchen

In 2013 Olivia founded The Raw Kitchen, a raw food company based in Auckland, New Zealand. She co-founded Well+Good Juice with her partner in 2015, and released her cookbook, The Raw Kitchen, in early 2016. She is currently completing her Diploma in Nutrition in anticipation of opening her clinic early 2017. Olivia is a keen yogi, and passionate about balance, holistic healing and self love. 

Hannah Horton - Les Mills Contributor

Wholefoods and sustainability blogger at Health Yeah and Wholefoods cafe owner of Mondays Cafe in Kingsland, Auckland Hannah is constantly discovering the life changing power of food. 

Julia & Libby - Les Mills Contributor

Julia and Libby are sisters who are lovers of everything that nourishes the body, mind and soul. They believe that beauty starts from within and food can be used as medicine in order to keep us healthy. Their approach to health is connected to both their educational study of the subject and their personal beliefs on the lifestyle it creates.

Rachel Grunwell - Les Mills Contributor

Rachel is a magazine wellness columnist, qualified yoga teacher, wellness ambassador, keen marathoner, healthy recipe creator, and director of the lifestyle website Inspiredhealth which inspires Kiwis to live a healthy and happy life.