Packed with protein, essential amino acids and healthy fats, our dairy-free take on this breakfast classic will keep you fuller for longer – not to mention it’s delicious! Get creative with your toppings- we also love smoked chicken breast, or mushrooms and tomatoes and basil for a vegetarian option.
This recipe is so healthy that it kind of hurts... my sweet tooth because I ate SO many of these dang things! I can never quite justify buying or eating Oreo's despite their supposedly 'vegan' status because they contain non-sustainable palm oil and I'm not about deforestation and destruction of valuable habitat for hundreds of animals. No thank you! These are fudgey, chocolate-y, nourishing, and full of amazing raw and activated ingredients from Little Bird Organics' Pantry Staples range. Yum! However, if you leap into this recipe expecting it to taste just like a baked, white-sugar-laden, refined cookie then you will be sorely disappointed. This is more like a raw dessert in the shape of a tasty Oreo cookie - inspired loosely, if you will.
Let’s be honest – sometimes you just need a stack of pancakes and there’s no two ways about it. But if the holiday season is starting to take its toll on your diet and you’re craving something more wholesome look no further than our healthy take on pancakes, using gluten-free buckwheat and an extra hit of protein.
Whip this muesli up to share with your dad for brunch. I also rate muesli as a good snack idea too in the afternoon sometimes. It can save me from hitting those sugary snacks. I pair this with coconut yoghurt and blueberries. It’s great for satiety levels (you know, that all important “fullness factor”).
The holiday season can be a tricky time of year for those of us trying to stick to our diet goals. These chocolate truffles are packed with the natural goodness of nuts and seeds and sweetened with dates, making them the perfect, healthy contribution to any party spread or even just a delicious mid-afternoon pick-me-up.
These gluten-free, refined sugar-free healthy energy bars are the perfect snack to have handy if you’re on the go, or just in need of an afternoon energy boost. And the addition of protein powder means you’ll feel satisfied and able to make better food choices at your next meal.
Traditionally eggs baked in a pan with tomatoes and veges, this breakfast favorite is usually served in burritos, making it high in unnecessary refined carbs. Our “naked” version switches things up with an egg “burrito” as a healthy, protein packed wrapping for your veges. A dash of chilli in the morning is also a great kick start for your metabolism.
What are little kids doing that is so important that it takes precedence over eating? I’m expecting a cure for cancer to come out of their playroom any day now. Because, possibly like your kids, my boys take it in turns to choose play over food.
We all have those days when a little extra boost is needed – instead of grabbing a cup of coffee in the mornings make this berry superfood smoothie to kick start your day. Full of super foods, flavour and protein you will be satiated and give your insides some extra love.
This meal is easy, delicious and full of flavour. But that's not all. Packed with detoxifying veggies, leafy greens and one of nature’s most alkalizing grains, millet, it'll leave you feeling satiated, nourished and not the slightest bit guilty.
Ah Christmas Cake, love it or hate it, it’s a regular on the table come Christmas day and before we know it the dessert plates are being piled high, sending everyone into a sugar-loaded food coma. Here’s a healthy alternative that’s easier on the waistline won’t leave you reaching for your stretchy pants, have we got the cake for you!