LES MILLS® Virtual

Same great classes, rock star instructors and chart topping music. LES MILLS® Virtual is an in-gym, audio-visual, group fitness experience that you’ll love – try a class today.*

LES MILLS® Virtual workouts are audio-visual versions of the live Les Mills group fitness classes, played on a big screen, through a pumping sound system, with a range of strength training, flexibility and cardio workouts.

*Now available at Les Mills Britomart, Les Mills Hamilton, Les Mills Extreme, Les Mills Lambton Quay, and Les Mills Christchurch and RPM® Virtual at Les Mills Newmarket, Les Mills Takapuna, Les Mills New Lynn and Les Mills Hutt City.

RPM®  Virtual is the indoor cycling workout where you discover your athlete within. 

Duration Exercise Type Intensity Burn Rate Equipment
30 - 60 Minutes Group Fitness Medium Intensity Up To 420 Calories Class Dependent
Results Class Dependent

A Typical Class

If you've never done a group fitness class before LES MILLS® Virtual can be a great place to find your feet - up close and personal on the big screen you'll be totally immersed in the choreography and music.


Your Virtual instructor will take you through a warm up with simple moves designed to work one body part at a time, from your shoulders, to your chest, to your hips.


You'll then move (on to) the Virtual workout! 


The final warm down brings you to the end of the class.
Remember to return any gear you used for your class.



Want to know more? Click to see questions answered here.

More Classes, more often!