What's Happening

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Extreme Refurbishment

Les Mills Extreme is about to go through a major refurbishment!

Free Cycle- National Dion

Free cycle

From November 1st 2018, all Les Mills cycle classes will be included in your Les Mills membership at all Les Mills clubs.


Barefeet? Jandals + activewear? It’s a no from us.

Jandals are great for the beach, bare feet are great for at home. Covered shoes are ESSENTIAL for the gym.

The Hits Hayley Bath

Les Mills teams up with Hayley Bath from The Hits Wellington

Can Les Mills help get this over-eating, cheese fanatic, chocolate loving radio announcer out of the studio and into the gym?


Top 5 Wellington Wellness Hotspots

We’ve got you covered when it comes to wellness in Wellington. Check out our favourite hotspots for fueling your body and mind around the city.


LMFM is Music That Moves You

LMFM is here. And we've partnered with Spotify with tunes on-the-go. For all the people who have an eye twitch when Sorry plays for the 20th time that day. This is for you. You're welcome. No more. Is it too late to say I'm sorry?

Jo Bench press

Stronger than you think

We call her GI Jo. Not just because she started at Les Mills Extreme as a Gym Instructor, but she’s also claimed the top spot as one of the strongest women in the business. It just so happens, she’s now got a national Powerlifting title to prove it.

Watt bike 1

5 Workouts You May Not Know You Can Do at Les Mills Extreme

Gym Instructor Niki Zivkovic shares his secrets.


The Perfect Poach

Darren from Cafe Refuel teaches us how to poach the perfect egg

Nga Bike

Tough Conditions, Tough Mindset

Personal Trainer Ngarama Milner-Olsen talks to us about the toughest IronMan race Taupo has seen.

Cigna Round the Bays 2017


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Opening Hours

Mon - Thu:    5:30am - 10:30pm
Fri:    5:30am - 9pm
Sat & Sun:    7am - 8pm
Public Holidays:    7am - 8pm

All workout areas close half an hour before closing time

Other Wellington clubs opening hours:
Les Mills Hutt City
Les Mills Lambton Quay