Les Mills Extreme is about to go through a major refurbishment!
From November 1st 2018, all Les Mills cycle classes will be included in your Les Mills membership at all Les Mills clubs.
Jandals are great for the beach, bare feet are great for at home. Covered shoes are ESSENTIAL for the gym.
Can Les Mills help get this over-eating, cheese fanatic, chocolate loving radio announcer out of the studio and into the gym?
We’ve got you covered when it comes to wellness in Wellington. Check out our favourite hotspots for fueling your body and mind around the city.
LMFM is here. And we've partnered with Spotify with tunes on-the-go.
For all the people who have an eye twitch when Sorry plays for the 20th time that day. This is for you. You're welcome. No more. Is it too late to say I'm sorry?
We call her GI Jo. Not just because she started at Les Mills Extreme as a Gym Instructor, but she’s also claimed the top spot as one of the strongest women in the business. It just so happens, she’s now got a national Powerlifting title to prove it.
Gym Instructor Niki Zivkovic shares his secrets.
Darren from Cafe Refuel teaches us how to poach the perfect egg
Personal Trainer Ngarama Milner-Olsen talks to us about the toughest IronMan race Taupo has seen.