New Timetable - starting Monday 2nd July!
Jandals are great for the beach, bare feet are great for at home. Covered shoes are ESSENTIAL for the gym.
Available for all CHAIN cycle classes
Breathing, it’s the first thing we do when we are born and we continue to live, literally until our ‘last breath’.
Personal Trainer Will gives us the low down on how to take our best breath.
Earn up to $125 in Les Mills Fitness Rewards every year just for working up a sweat.
Tips and Tricks to get you to your workout faster
Do you find yourself getting stuck in traffic and running late for the gym - we have your problem solved...
Les Mills Newmarket
The latest Les Mills Smartband is now at Newmarket!