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Free Cycle- National Dion

Free cycle

From November 1st 2018, all Les Mills cycle classes will be included in your Les Mills membership at all Les Mills clubs.

NL Extended hours

Extended Opening Hours coming soon

Longer Hours are landing at New Lynn

Jandals

Barefeet? Jandals + activewear? It’s a no from us.

Jandals are great for the beach, bare feet are great for at home. Covered shoes are ESSENTIAL for the gym.

Ringside

Boxing Classes

Take on a 45 minute boxing class. Designed to progress you into higher intensities, working through rounds of combos on the bag, core conditioning exercises, and evasion drills before finishing with some speed and power work to really push your limits.

10 workout

Ready to SHRED some body fat in 2018?

Get your workouts right! Here’s a couple of example workouts, proven to burn bodyfat and increase your lean muscle mass.

Rose Training group 2

Flexi-Fitness Ladies only Training

Want to do small group, ladies only training?Time Restrictions? Click here for the answer

facebook

Find us on Facebook

Our Facebook page is the number one place to get all the latest club info.Stay in the loop with the latest club news, giveaways and new release information.

LMFM 3

LMFM is Music That Moves You

LMFM is here. And we've partnered with Spotify with tunes on-the-go. For all the people who have an eye twitch when Sorry plays for the 20th time that day. This is for you. You're welcome. No more. Is it too late to say I'm sorry?

Trophy Pic

It's confirmed. West is Best!

Thank you for taking the time to complete your Member Satisfaction Survey. On a national level, our New Lynn club had the highest percentage of its member’s respond and with your valued feedback, we can continue to improve the service we provide >

Sleep

Top tips for better sleep

Personal Training Manager Phil Kingi, gives us a few simple tips for a better nights sleep

Opening hours

Mon - Thu:    5:30am - 9pm
Fri:    5:30am - 8pm
Sat & Sun:    7am - 7pm
Public Holidays:    7am - 7pm

All workout areas close half an hour before closing time

Other Auckland clubs opening hours:
Les Mills Auckland City
Les Mills Britomart
Les Mills Howick
Les Mills Newmarket 
Les Mills Takapuna

Timetable

Select your club