Get the most out of your workout
Get a free programme and kick-start your fitness
Get a FREE programme from one of our friendly gym instructors -
it's a great way to set new goals and see results.
Just complete the form and we'll be in touch to arrange a
personalised programme for you.
If you just have a question or want to be shown how to use a
piece of equipment, talk to an instructor - they don't bite! In
fact, they'll be more than happy to help.