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Optimise Your Gut Health

Every wondered what all the hype is about taking care of our gut? Sheree Beaumont shares with us what gut health is and the importance of maintaining a healthy gut.

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Top 5 Foods for a Healthy Gut

A healthy gut will get you on track to a healthy life. Sheree Beaumont shares with us her top 5 foods to help get your gut health in check.

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Take your fitness to the next level!

Meet the newest additions to our personal training team who are ready to help you smash your goals!


Bring a Friend for Free

It's better together!


LMFM is Music That Moves You

LMFM is here. And we've partnered with Spotify with tunes on-the-go. For all the people who have an eye twitch when Sorry plays for the 20th time that day. This is for you. You're welcome. No more. Is it too late to say I'm sorry?

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Achieving more with exercise

Check out how a group of students with ADHD from Pakuranga College used exercise to help achieve more at school!

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Top 5 Howick Healthy Hot Spots

One of Auckland’s best kept secrets, and for good reason! Howick, the village, is a hustling hot spot for wellness junkies, whether they are in search for a superfood smoothie, ultimate sweat mission, or stretch session.

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NEW Member Perks

We’ve got your health and wellness covered with some exciting new discounts and offers!

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Get the most out of your workout

Get a free programme and kick-start your fitness


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Stay in the loop with the latest club news, giveaways and new release information.

Opening hours

Monday - Thursday:  5.30am - 10.00pm

Friday:  5.30am - 9.00pm

Saturday & Sunday:  7.00am - 7.00pm

Other Auckland clubs opening hours:
Les Mills Auckland City
Les Mills Britomart
Les Mills Takapuna
Les Mills New Lynn
Les Mills Newmarket 

Note:  All workout areas close half an hour before club closing time.


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