What's Happening

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Studio 2 Upgrade

Studio 2 is getting an upgrade! Grab all the details here....

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Join us for Workshop Day

Workshop Day is happening Saturday 19 August - check out the timetable here...

Hamilton Hot Spots

Top Healthy Hot Spots in Hamilton

We’ve got you covered when it comes to wellness in the Waikato. Check out our favourite Hamilton spots for fueling your body and mind…

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Meet our New You for New Year winners

"Browsing through my Facebook newsfeed, looking for anything interesting in the world… HELLO what’s this? Les Mills New You for New Year… entries close soon…" Read Ange's New You for New Year journey here.

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Double your Protein with Pita Pit Hamilton CBD

Whether it’s free range chicken you're after or some delicious falafel, Pita Pita Takapuna have the deal for you:


Studying Sport Science and Human Performance at Wintec

Interested in getting into the Fitness industry? Check out this video Wintec filmed here at Les Mills, with the lowdown and how to go about it...


After School Workouts For You and the Kids!

Get your kids active while you get your workout done! New BORN TO MOVE® and SPRINT® classes on Tuesdays are here...

The Best Way To Whittle Down Your Waistline

The Best Way To Whittle Down Your Waistline

A flat stomach can play hard to get for both genders. It’s a soft spot that can be one of the hardest to tone up, but recent research highlights one method that works better than most.


Be rewarded for working out!

Earn up to $125 in Les Mills Fitness Rewards every year just for working up a sweat.

Kate Mickleson

Meet Kate Mickleson – our Instagram #Fitspo member

Kate gives us the lowdown on why fitness is important to her and what keeps her going…


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Opening hours

Monday-Thursday: 5am-11pm
Friday: 5am-9pm
Saturday & Sunday:  7am-7pm

Note: All workout areas close half an hour before closing time.