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MAX SYMES - PT Workout of the Month

If you’re looking to increase strength, achieve better performance and have that lean athletic body you’ve always wanted, then this workout is for you!

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Perks of being a Les Mills Road Runner

If you are considering upping your running training this year- look no further than the Les Mills Road Runners.

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SAMI WILLIAMS - Workout of the Month

Try this HIIT session to boost your metabolism and get the most out of your workout!


What we're listening to...

Need some music Motivation? Here's some tunes that are getting the Les Mills Dunedin Staff pumped for their workouts.


TIFFANY MAYOS - Workout of the Month

Our newest member of the Les Mills Personal Training team (but a very familiar face around the club) kicks us off with her go-to booty workout!

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At the end of 2016 a Member Satisfaction Survey was completed and Les Mills Dunedin came out on top!


Special Discount at Stirling Sports for Les Mills Dunedin Members!

Les Mills Dunedin have teamed up with Stirling Sports Dunedin to give you the latest gear with a special discount every time you shop!

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Timetable Changes

We had a great response of feedback from you guys and here's an overview of what we changed.


10 Tips- How to get back into your fitness routine

Start your year off the right way with these helpful tips from some of our local club legends!


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Opening hours

Monday - Friday: 5:30am - 9pm
Saturday & Sunday: 7am - 7pm

Public Holidays

Waitangi Day
February, Monday 6th - 7am - 7pm
Otago Anniversary
March, Monday 20th - 7am - 7pm
Good Friday
April, Friday 14th - 7am - 7pm
Easter Monday
April, Monday 17th - 7am - 7pm
April, Tuesday 25th - 7am - 7pm
Queen's Birthday
June, Monday 5th - 7am - 7pm

All workout areas close half an hour before closing time.