Regular classes run in club for the duration of the School Terms
on Saturday and Sunday Mornings for 5-12 year olds.
*The School Holiday Programme run over the term breaks
Les Mills Born to Move classes are a fun new fitness programme
created especially for young people like you. We've combined the
power of music, movement, and group fitness to boost your energy,
increase skill, and generally make you feel awesome!
How do we do that? Our Les Mills Born to Move classes are
created by experts who know a lot of serious stuff about fitness.
But you won't even notice any of that because fun comes first!
Anyone can do the moves- it's a mash-up of a variety of dance,
martial arts, relays, circuits & yoga- with a few games thrown
in. Just follow the instructor. Tap into the energy and leave the
class feeling great!
Classes are 1 hour long including warm up and chill down time-
there's no time to get bored because it's always different-your
instructor will mix things up to match your mood and keep you
Born to move is social and everyone is welcome -bring your
buddies or make new ones in class- exercising in a group is always
What to bring:
Wear comfortable clothes you can move around in and sports
shoes. Water bottle and your registration form - download here or
grab from reception when you're in the club next.
The programme is designed to offer children the opportunities to
develop and build on the following skills:
Click here for more information >