Ever wondered what is behind the pink door in the reception foyer? Check out what Rubywaxx is all about and their exlusive member offers.
Ringside Fight Night is where mild mannered corporate's, both guys and girls, transform through training and in attitude, into a professional prize-fighter.
Fiona Constantine (Nutritionist) shares some helpful tips on how to keep your eating on track through the colder months.
Twist and rinse winter away, join us for a 90 minute iyengar yoga workshop with Mande White. Saturday 2nd September 9am Studio 2
Joshua Gosse
EXPECTED COMPLETION END AUGUST We're sprucing up the small change rooms and toilets in the Studio tower. It means they'll be out of action over coming weeks.
Our friends at The Corrective Clinic Physio have some tips and tricks to help you stay mobile and injury free this winter so you can continue to come in and work out.
We had the chance to catch up with the talented Kayla Gordine recently; Kayla started with us on the Gym Floor and is now a Group Fitness Instructor teaching BODYPUMP, SPRINT and GRIT (Cardio & Strength).
Here is where we update you on all that's happening in the club that may impact your workout, for example maintenance work or closures around the gym.
Nicole Alyce is one of Les Mills Auckland City's talented Personal Trainers who also holds advanced nutrition qualifications, we caught up with her to find out what tips she had for eating healthy during the winter months.
