Add a club
  • Refine your Timetable:

    Ask a Question?

    Last updated: 06 Jul 2015 at 6.48a.m.

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    Morning
    5:30
    am

    Ground Floor Gym
    With Virtual

    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Ground Floor Gym
    With Virtual

    • 34mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Ground Floor Gym
    With Virtual

    • 34mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Ground Floor Gym
    With Virtual

    • 34mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Virtual

    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    5:30
    am
    6:00
    am

    RPM Studio
    With Bevan James

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Teri

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Suli

    • 48mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Suli

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Craig

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    6:00
    am
    6:15
    am

    Studio 1
    With Darren

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 2
    With Craig

    • 30mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 2
    With Jessica

    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Cam

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Cam

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 2
    With Craig

    • 30mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 2
    With Jessica

    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Bevan James

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Cam

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 2
    With Jessica

    • 30mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    6:15
    am
    6:45
    am

    Studio 1
    With Craig

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Craig

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Louise

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    6:45
    am
    7:00
    am

    RPM Studio
    With Scott

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Brent

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 2
    With Sarah Y

    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 2
    With Suli

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    RPM Studio
    With Hannah & Jess

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 2
    With Sam

    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    7:00
    am
    7:15
    am

    Ground Floor Gym
    With Virtual

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    7:15
    am
    7:30
    am

    Studio 1
    With Louise

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    7:30
    am
    8:00
    am

    Studio 2
    With Suli & Karen

    • 55mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 2
    With Sam

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    8:00
    am
    8:30
    am

    RPM Studio
    With Teri

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Dave & Ellie

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    8:30
    am
    9:00
    am

    Studio 2
    With Suli

    • 45mins
    • Intensity: Medium-High

    BODYVIVE® 3.1 features the optimal mix of strength, cardio and core training. As a 45 minute class, this is a great cross training option for busy people on the go!

    RPM Studio
    With Tracey

    • 60mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Matt

    • 55mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    9:00
    am
    9:15
    am

    Studio 1
    With Tanya

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 2
    With Laura

    • 55mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 1
    With Jean

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Born To Move

    Studio 2
    With Born to Move Team

    • 60mins

    Studio 2
    With Laura

    • 60mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 1
    With Scott

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Born To Move

    Studio 2
    With Born to Move Team

    • 60mins

    Studio 1
    With Juls

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Born To Move

    Ground Floor Gym
    With Born to Move Team

    • 60mins

    Studio 2
    With Bevan James

    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    9:15
    am
    9:20
    am

    RPM Studio
    With Cam

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Em

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Cam

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Sarah

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Teri

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    9:20
    am
    9:30
    am

    Studio 1
    With Scott

    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    9:30
    am
    9:45
    am

    Studio 1
    With Brent

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 2
    With Sarah

    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    9:45
    am
    10:00
    am

    RPM Studio
    With Scott

    • 60mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Em

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 2
    With Sarah

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Born To Move

    Ground Floor Gym
    With Lisa

    • 60mins

    Studio 1
    With Bevan James

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Born To Move

    Ground Floor Gym
    With Rosie

    • 60mins
    10:00
    am
    10:15
    am

    Studio 2
    With Scott

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 2
    With Tanya

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 2
    With Em

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 2
    With Nic & Joshua

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 2
    With Nic

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    10:15
    am
    11:00
    am

    Studio 1
    With KAREN & JESS

    • 55mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 2
    With Joshua

    • 30mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    Studio 1
    With Suli & Karen

    • 30mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    11:00
    am
    11:30
    am

    Studio 2
    With Joshua

    • 30mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    Studio 1
    With Suli

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    11:30
    am
    Lunch Time
    12:00
    pm

    Studio 1
    With Em

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 2
    With Ben

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    12:00
    pm
    12:10
    pm

    RPM Studio
    With Brent

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Cam

    • 49mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Born To Move

    Studio 2
    With Born to Move Team

    • 60mins

    RPM Studio
    With Jean

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Em & Lou

    • 49mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Born To Move

    Studio 2
    With Born to Move Team

    • 60mins

    RPM Studio
    With Jessica

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 2
    With Hannah & Louise

    • 49mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    RPM Studio
    With Phil

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 2
    With Nic & Anna

    • 49mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    12:10
    pm
    12:15
    pm

    Studio 2
    With Em

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 2
    With Darren

    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Studio 1
    With Cam

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    12:15
    pm
    Afternoon
    1:00
    pm

    Studio 1
    With Louise

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Em

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Ground Floor Gym
    With Virtual

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    1:00
    pm
    1:30
    pm

    Ground Floor Gym
    With Virtual

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Ground Floor Gym
    With Virtual

    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Virtual

    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Virtual

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    1:30
    pm
    2:00
    pm

    Ground Floor Gym
    With Virtual

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Ground Floor Gym
    With Virtual

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    2:00
    pm
    2:30
    pm

    Ground Floor Gym
    With Virtual

    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Virtual

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Ground Floor Gym
    With Virtual

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Ground Floor Gym
    With Virtual

    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Virtual

    • 49mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    2:30
    pm
    3:00
    pm

    Ground Floor Gym
    With Virtual

    • 55mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Virtual

    • 49mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    3:00
    pm
    4:45
    pm

    Studio 1
    With Em & Juls

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Suli

    • 30mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Cate & Daz

    • 30mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Jean

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Hannah & Jess

    • 55mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    4:45
    pm
    5:00
    pm

    Studio 2
    With Joshua

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 2
    With Joshua

    • 30mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    Studio 2
    With Matt & Laura

    • 60mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 1
    With Tevita

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Geoff

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Scott

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 2
    With Heather

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    5:00
    pm
    5:15
    pm

    Studio 2
    With Suli

    • 45mins
    • Intensity: Medium-High

    BODYVIVE® 3.1 features the optimal mix of strength, cardio and core training. As a 45 minute class, this is a great cross training option for busy people on the go!

    Studio 1
    With Juls

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Dave and Cate

    • 30mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    5:15
    pm
    5:30
    pm

    Studio 1
    With Hannah & Tracey

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Phil

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Bevan James

    • 60mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 2
    With Joshua

    • 30mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    RPM Studio
    With Craig

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Cate

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    5:30
    pm
    5:45
    pm

    Studio 1
    With Bevan James

    • 55mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Cate & Cameron & Tevita

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Studio 1
    With Cam

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Bevan James

    • 60mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Suli

    • 45mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 2
    With Sarah Y

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    5:45
    pm
    Evening
    6:00
    pm

    Studio 2
    With Sarah

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Scott

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 2
    With Matt

    • 60mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 2
    With Sarah

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 2
    With Brent

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 1
    With Scott

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    6:00
    pm
    6:30
    pm

    Ground Floor Gym
    With Tevita

    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Studio 2
    With Brent

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Suli

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    6:30
    pm
    6:45
    pm

    Studio 1
    With Joshua

    • 55mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    Studio 1
    With Suli & Suneil

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Tevita

    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    6:45
    pm
    7:00
    pm

    Studio 2
    With Juls

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 2
    With Joshua

    • 45mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    Studio 2
    With Suli

    • 45mins
    • Intensity: Medium-High

    BODYVIVE® 3.1 features the optimal mix of strength, cardio and core training. As a 45 minute class, this is a great cross training option for busy people on the go!

    Studio 2
    With Heather

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    7:00
    pm
    7:15
    pm

    Studio 1
    With Joshua

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    7:15
    pm
    7:45
    pm

    Ground Floor Gym
    With Virtual

    • 34mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Ground Floor Gym
    With Virtual

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    7:45
    pm
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday