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    Last updated: 01 Aug 2014 at 7.45p.m.

    Friday Saturday Sunday Monday Tuesday Wednesday Thursday
    Morning
    6:00
    am

    RPM Studio
    With Brian

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Janey

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    RPM Studio
    With To be confirmed

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Kyla

    • 30mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    RPM Studio
    With Owen

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Karen

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Brian

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Julea

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    RPM Studio
    With Karen

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Sarah S

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    6:00
    am
    6:30
    am

    Studio 1
    With Kyla

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    6:30
    am
    7:00
    am

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1 - Strength
    With Mel C

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    RPM Studio
    With Frida

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1 - Cardio
    With Bill

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1
    With Todor

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1 - Plyo
    With Rachael

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1
    With Janey

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    7:00
    am
    7:30
    am

    Studio 1 - Cardio
    With Rachael

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    7:30
    am
    8:00
    am

    RPM Studio
    With Leigh

    • 60mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Marcus

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Lisa G

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With AJ

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    8:00
    am
    9:00
    am

    Studio 1
    With Pita

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Studio 1
    With Kendra

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    9:00
    am
    9:15
    am

    RPM Studio
    With Anthony

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Marcus

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Philip

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Janey

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    RPM Studio
    With Jess P

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Madison

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    RPM Studio
    With Frida

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Wayne

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Wayne

    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Madison

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    9:15
    am
    10:00
    am

    Studio 1
    With Sarah S

    • 55mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Rochelle

    • 55mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    10:00
    am
    10:15
    am

    Studio 1
    With June

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Susan F

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Kendra

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Janey

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Carla

    • 45mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    10:15
    am
    11:00
    am

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1
    With AJ

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1
    With Prue

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    11:00
    am
    11:15
    am

    Yoga

    Studio 1
    With Helene

    • 49mins
    11:15
    am
    11:30
    am

    Yoga

    Studio 1
    With Kim

    • 75mins
    11:30
    am
    12:00
    pm

    Studio 1
    With Marcus

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    12:00
    pm
    Lunch Time
    12:10
    pm

    Studio 1 - Cardio
    With Brett

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    Studio 1
    With Todor

    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Kendra

    • 34mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1
    With Frida

    • 30mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Kendra

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    12:10
    pm
    12:30
    pm

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    12:30
    pm
    12:45
    pm

    Pilates

    Studio 1
    With Suzanne

    • 45mins

    Studio 1 - Cardio
    With Todor

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    Studio 1 - Plyo
    With Brett

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    Studio 1 - Cardio
    With Frida

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    Studio 1
    With Kendra

    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    12:45
    pm
    Afternoon
    2:00
    pm

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    2:00
    pm
    3:00
    pm

    Pilates

    Studio 1
    With Suzanne

    • 55mins
    3:00
    pm
    3:45
    pm

    Studio 1
    With Arizona

    • 55mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    3:45
    pm
    4:00
    pm

    Studio 1 - Cardio
    With Bill

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    4:00
    pm
    4:10
    pm

    Studio 1 - Plyo
    With Julea

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    Studio 1 - Strength
    With Marcus

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    Studio 1
    With Prue

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Studio 1 - Cardio
    With Giles

    • 30mins
    • Intensity: High

    High-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training. A small fee may apply.

    Studio 1
    With Susan F

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    4:10
    pm
    4:30
    pm

    Studio 1
    With Bill

    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    4:30
    pm
    4:45
    pm

    Main Studio
    With Janine

    • 55mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Main Studio
    With Todor

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Marcus

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Leigh

    • 55mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    Studio 1
    With Giles

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Studio 1
    With Susan F

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    4:45
    pm
    5:30
    pm

    Studio 1
    With Rachael

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    5:30
    pm
    5:45
    pm

    Studio 1
    With Lisa G

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Tony

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Denise

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    RPM Studio
    With Giles

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Madison/Julea

    • 55mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    RPM Studio
    With Lisa G

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Bill

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Giles

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Sarah R

    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    RPM Studio
    With Frida

    • 49mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Studio 1
    With Giles

    • 55mins
    • Intensity: High

    High-energy interval training combing athletic aerobic movements with strength and stabilisation exercises.

    5:45
    pm
    Evening
    6:15
    pm

    Studio 1
    With Sarah R

    • 30mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    6:15
    pm
    6:45
    pm

    Studio 1
    With Denise

    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Ellen

    • 55mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    Studio 1
    With Janey

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Studio 1
    With Frida

    • 55mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    6:45
    pm
    7:45
    pm

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Studio 1
    With Vernon

    • 55mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    • 34mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Yoga

    Studio 1
    With Kim

    • 55mins
    7:45
    pm
    Friday Saturday Sunday Monday Tuesday Wednesday Thursday