Have you heard about our monthly Les Mills Auckland Healthy Cooking Workshops? The next one's coming up Monday 6th September, read on to find out what will be getting your mouth watering this time.
Delicious fuel for your workouts
Have you heard about our monthly Les Mills Auckland Healthy Cooking Workshops? The next one's coming up Monday 9th August.
A Prescription for Obesity
Obesity has a cure, says Phillip Mills. Let's get on with it. If obesity was a virus, governments would mobilise to eliminate it. Yet, the news that New Zealand is now the third-fattest country in the world has done little to convince us that drastic action is required.
