Hamilton

Our friendly Reception Team are here to help. Whether you've got a question about the timetable, your membership, or Personal Training - they'll point you in the right direction.

Transition from workout to work in the comfort of our changing rooms. Store your gear securely in a locker, then make use of our showers, ironing boards, hair dryers and straighteners.

From jabs to abs, work on your boxing technique in this dedicated Boxing Area.

Train your way with the latest cardio equipment. There are equipment options for everyone in this specialised cardio zone.

Featuring dim lighting and an excellent sound system, and offering both live and Les Mills Virtual® Cycle Classes, you can be immersed in your own workout in this dedicated cycle studio.

Nothing beats working out in fresh air on a nice day and this expansive outdoor workout area is a feature unique to Les Mills Hamilton. Utilising a range of functional training equipment, it’s the perfect spot to meet your Personal Trainer.

Studio 2 - where more Group Fitness magic happens every day!

Studio 1: Group Fitness classes are one of the most inspiring ways of working out. This studio hosts a timetable of over 130 classes each week with motivational instructors and great music played through an incredible sound system.

Take some time to stretch after your workout in our dedicated stretching area. Work on your flexibility, strengthen your core, or find some zen.