LES MILLS HAMILTON

Les Mills Hamilton gym underwent a million dollar upgrade in 2010. We strive to provide our members with the best, up-to-date, motivating and results orientated gym and exercise facilities, And we also off the world's best fitness classes as well as the best personal trainers and team training programmes available.

WHAT WE'VE GOT FOR YOU

2 Group Fitness Studios - offering the world's best fitness classes:

• BODYCOMBAT®  
• BODYPUMP®
• BODYSTEP®
• BODYJAM®
• BODYBALANCE®
• CXWORX™
• SH'BAM™
• BODYATTACK®
• RPM® indoor cycling studio with bikes by BODYBIKE®
• Mixed gym
• Power studio
• Women's studio

Facilities

BUT WAIT, THERE'S MORE

Les Mills BodyTrainer™ Personal Trainers to help you reach your goals

Amazing Les Mills TEAM TRAINING™ programmes to kick start your fitness and keep you motivated with like minded people including Les Mills LOOK BETTER NAKED®, Les Mills BOOTCAMP® and Les Mills SPARTAN™

Weight loss programmes - individual training and nutrition programmes to help you shed unwanted kilos