BodyTrainer™ BOX
Les Mills has introduced an exciting way to get into great shape and top fitness.
Combining elements of traditional boxing, kickboxing and martial arts, BodyTrainer™ BOX delivers results in 12 extraordinary weeks.
Les Mills BodyTrainer™ Personal Trainers are extremely popular throughout Les Mills’ gyms. Members know that Personal Trainers are not just for the rich and famous. As an integral part of a normal workout programme a Personal Trainer guides and motivates you through your training sessions and makes sure you stay on track to achieve your goals.
Go 12 rounds with the toughest opponent in town... Your mind!
BodyTrainer™ BOX is an opportunity for you to change or adjust your workout to enhance your results or create different goals. BodyTrainer™ BOX is a powerful 12 week boxing programme specifically designed to give you greater inner confidence while building agility and strength.
What Does It Involve?
| 1 | Motivation comes from results - you track your progress and your accomplishments in your own specially-designed BodyTrainer™ BOX Diary. |
| 2 | BodyTrainer™ BOX is taught by Les Mills BodyTrainer™ Personal Trainers who have been highly-trained and make it their goal to help you push the boundaries of your belief in yourself. The ultimate physical and mental challenge! |
BodyTrainer™ BOX is developed by Les Mills and presented by your Les Mills BodyTrainer™ Personal Trainer.
More Information
For more information on this innovative new product, please click on an e-mail link below, ask your Les Mills BodyTrainer™ Personal Trainer or talk to the Reception staff.
BodyTrainer™ BOX is not included in your membership fees.